Relax and relieve your stress with two opportunities to experience a live sound bath, combining crystal singing bowls with modular synthesizers. Focusing on compassion and understanding, these sessions aim to lift your spirits after a challenging few weeks. 

Schedule:

5:30 p.m. | Food and Beverages Available for Purchase 

6 p.m. | Museum Galleries Open

7 p.m. | First Sound Session

7:40 p.m. | First Session Ends

8 p.m. | Second Sound Session

8:40 p.m. | Second Session Ends

9 p.m. | Museum Closes

Autry After Hours | Join the Autry on Thursday evenings as we open our doors at night! Explore the galleries, grab a drink and a bite to eat and discover the diverse array of emerging and established artists, musicians, poets, writers and more who represent the varied and unique communities in and around Los Angeles. Grab your friends, families and neighbors and discover Autry After Hours! 

We are Modular Sound Bath, a duo interested in raising vibrations via direct tonal healing. Our sound baths stimulate the body and mind, bringing participants into a more balanced and aware state of being. The steadiness of our crystal singing bowls pairs beautifully with the varied arrangements available with Modular Synthesis, sometimes melding the frequencies seamlessly, and sometimes adding some texture to the relaxing hum of the bowls.

The sound bath can be experienced while seated in chairs. However, you are welcome to bring a yoga mat if you would like to lay down on the floor and fully participate in the meditation. 

“The idea behind supporting a community where everyone is welcome means so many things. Observing compassion and understanding toward those we disagree with does not mean we have to change our fundamental ways of existing in the world. The practice of finding present awareness gives us the space to release unhelpful judgements and receive a feeling of contentment. From that clearing, we can make good decisions, tap into our deepest intellect, and connect with the world around us. 

In one sound session, we will practice a technique called Metta Meditation, which holds space while using affirmations paired with visualizations. In another session, we will join together in deep breathing to create a communal healing energy field that elicits feelings of support and nourishment.” - Modular Sound Bath

Event is subject to change without notice.